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How to Help Your Teen Thrive

Advice to help your teen maintain a healthy mind and body, including nutrition and multivitamins.

How to Help Your Teen Thrive

You take a daily multivitamin. Shouldn’t your teenager do the same? Between homework, hobbies, and hangouts, your teen lives a busy life and they need a multivitamin that will help them thrive, which is why we’re excited to bring you Alive!® Teen Gummy Multivitamins, specially formulated for teen boys and teen girls.

The teenage years are a critical time for growth and development. Your child is going through a lot of changes over a relatively short period of time; making sure they eat a healthy diet full of nutrients, vitamins, and minerals and get enough sleep is vital to helping your teen navigate the big, exciting years from puberty to graduation.

Alive! Teen Gummy Multivitamins for Him and for Her are formulated for teens 13 and older with 17 vitamins and minerals; Lutemax 2020, to help eyes filter blue light (more on this below!); B-vitamins, which help convert food into cellular energy; and vitamin C and zinc, which help support immune health.*

Let's talk Lutemax 2020 for a moment. This innovative ingredient — the first of its kind in the Alive! lineup of multivitamins — helps eyes shield and filter blue light from the sun, LED, and digital devices like computers, phones, and tablets.* Blue light is unavoidable, especially in today’s digital world, so your teen’s eyes are of the utmost importance to us and to you.

Teen Gummy Multivitamins are made with pectin, not gelatin, and come in delicious citrus burst and fruit punch flavors. They’re gluten-free and contain no dairy, yeast-derived ingredients, wheat, peanuts, or eggs, making them a wholesome choice with major benefits for your growing, go-getting teenager.